Shruti Haasan Stresses on the Importance of Self-Care This World Health Day
On the occasion of World Health Day, actress and musician Shruti Haasan shared a heartfelt reminder about the significance of self-care and how it varies from person to person.
Mumbai: On the occasion of World Health Day, actress and musician Shruti Haasan shared a heartfelt reminder about the significance of self-care and how it varies from person to person.
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Revisiting a deeply personal video from her YouTube channel, Shruti emphasized that healing is not one-size-fits-all. Her approach to wellness is rooted in individuality — whether it’s music, movement, or simply taking a moment for yourself.
Shruti’s Unique Take on Self-Care
In her own words, Shruti explained:
“Self-care is very important, and you should do it in whatever way makes you happy. People often tell me, ‘You should really meditate,’ but I don’t know how to sit and blank my mind. I’ve found different ways to do it — like this thing called ‘breath of fire,’ where I channel into my third eye — but I do it with heavy metal because that’s what centres me.”
She continued,
“Playing the piano is my meditation. Watching Love Is Blind is my meditation. It doesn’t matter what it is — whatever feels like meditation to you, in terms of loving yourself and giving yourself the room to breathe and just be — I think that’s where real self-care lies.”
Upcoming Project: “Coolie”
On the work front, Shruti is set to appear in Lokesh Kanakaraj’s much-awaited action film “Coolie”, alongside superstar Rajinikanth.
Star-Studded Cast
The film will also feature:
- Nagarjuna (Telugu)
- Upendra (Kannada)
- Soubin Shahir (Malayalam)
- Sathyaraj (Tamil)
- Reba Monica John
- Junior MGR
Rumors also suggest that Aamir Khan might make a cameo appearance in the film.
Release Date and Clarification
“Coolie” is scheduled to hit theatres on August 14, 2025. Director Lokesh Kanakaraj has confirmed that the film will be a stand-alone project and not part of the Lokesh Cinematic Universe (LCU).
