Risks of Using Phone While Walking: Hyderabad Doctor Warns After Recent Incident
Risks of using phone while walking highlighted by Hyderabad doctor, warning of falls and injuries on stairs and uneven surfaces with simple safety tips.

The risks of using phone while walking have once again come into focus after a Hyderabad-based neurologist issued a public warning about distraction-related accidents.
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Experts say even a moment of diverted attention can lead to slips, falls, and serious injuries, especially on stairs or uneven paths.
Why Using Phone While Walking Is Dangerous
According to medical experts, walking—particularly downstairs—requires the brain to manage several functions at once:
- Balance and posture control
- Depth perception
- Accurate foot placement
- Quick reaction to obstacles
Using a phone during these moments can delay reaction time and increase the chances of falls or head injuries.
Situations Where Phone Use Is Most Risky
The warning stresses avoiding phone use in high-risk situations such as:
- Walking up or down stairs
- Crossing roads
- Moving on uneven or slippery surfaces
- Driving
Staying attentive in these situations can significantly reduce accident risks.
Simple Safety Tips to Prevent Injuries
Doctors recommend a few easy precautions to stay safe:
- Pause the call or message until you stop walking
- Watch your step carefully
- Use handrails on stairs
These small steps can prevent serious injuries caused by distraction.
A Reminder to Prioritize Safety
The message behind highlighting the risks of using phone while walking is simple — personal safety should always come first.
Being mindful of surroundings and avoiding distractions can help prevent accidents and protect overall well-being.
The growing awareness about the risks of using phone while walking serves as an important reminder to stay alert in everyday situations. By minimizing distractions, people can reduce accidents and ensure safer movement in public spaces.
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