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Shilpa Shetty: Gratitude is the highest form of yoga

Mumbai: Actress and fitness icon Shilpa Shetty marked International Day of Yoga by encouraging her followers to practice yoga regularly for a healthier and happier life.

A Message of Balance and Consistency

Shilpa shared a yoga video on Instagram featuring a voiceover in which she reflected on the essence of balance.

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Take Charge and Shape Your Life

She further emphasized the importance of taking control of one’s routines and priorities:

Yoga: A Tool for Lifelong Harmony

Acknowledging life’s ever-changing nature, Shilpa added:

Gratitude and Mindfulness

She concluded with an inspiring reminder:

Shilpa’s Instagram Caption

In her caption, Shilpa highlighted the theme of the year:

Significance of International Yoga Day

The International Day of Yoga is observed annually on June 21. The day was officially recognized by the United Nations in 2014 following a proposal by India’s Prime Minister Narendra Modi, aiming to raise global awareness about the many benefits of practicing yoga.

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