Fitness Journey
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Health
Even healthy processed food may not be good for your weight loss journey: Study
Following a healthy diet to lose weight? Make sure it's minimally processed, suggests a study, which showed that reducing processing…
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Entertainment
Shreya Chaudhry Opens Up About Overcoming Fitness Struggles
Actress Shreya Chaudhry, who gained recognition for her role in Bandish Bandits, recently shared her inspiring fitness journey, revealing how…
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Entertainment
Tiger Shroff Shares a Glimpse of His Intense Training Regimen in Latest Video
Known for his exceptional fitness, awe-inspiring action sequences, and impressive dance moves, Tiger Shroff recently gave his fans a sneak…
