7,000 daily steps can cut your risk of cancer, depression, death: The Lancet

Just 7,000 daily steps can be key to reducing your risk of developing a range of chronic diseases like cancer,…

Health

Uma Devi31 May 2025 - 14:21

Black Plum | The Health-Giving Black Plum: A Divine Remedy for Kidney and Sugar (Diabetes) Patients

The much-awaited Jamun (also known as Allaneredu) season has arrived, bringing the delicious, sweet, and slightly tangy fruits to the…

Health

Uma Devi23 April 2025 - 16:24

Peaches are not only delicious and refreshing but also packed with essential nutrients that benefit your body in numerous ways.…