Weight Loss
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Health
Even healthy processed food may not be good for your weight loss journey: Study
Following a healthy diet to lose weight? Make sure it's minimally processed, suggests a study, which showed that reducing processing…
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Health
Boost Your Metabolism: 3 Simple After-Dinner Tricks for Weight Loss
Weight loss continues to be one of the most searched topics on the internet, with millions looking for sustainable and…
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Health
Alum (Fitkari) Benefits: A Natural Remedy for Infections, UTI, and Mouth Ulcers – Expert Insights Inside
Alum, often referred to as mineral salt, is a transparent crystal widely used in Ayurvedic medicine, cosmetics, and even food…
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Health
Ultra-Processed Vegan Meat and Soymilk May Aid Weight Loss, Study Finds
If you’re trying to shed some extra pounds, switching to plant-based ultra-processed foods like soy milk and vegan meat might…
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Food & Lifestyle
Lose Weight and Cut Chronic Disease Risk with New ‘Non-Industrialised’ Style Diet
A new diet that mimics traditional eating habits, created using non-industrialised food, has shown promise in reducing the risk of…
