Healthy Habits
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News
Drinking Tea Right After Breakfast – Is It Good or Bad?
For many people, mornings are incomplete without a hot cup of tea. While some prefer sipping tea on an empty…
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Health
Too Much Tea or Coffee? Health Experts Warn Against Excessive Caffeine Intake
Tea and coffee are daily staples for many people, often consumed from early morning to late night.
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Health
How Lazy People Can Wake Up Early: 5 Best Tips to Try for 7 Days and Break the Habit
You must have heard this advice countless times from elders — "Sleep early at night and wake up early in…