Healthy Lifestyle
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Entertainment
Akshay Kumar shares why it is important to finish dinner by 6.30 PM
Bollywood star Akshay Kumar shared that finishing dinner by 6.30 PM is very important and also revealed that he fasts…
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Health
Healthy habits can slash future risks to heart in women with gestational diabetes
While gestational diabetes is known to affect the heart, women who follow healthy habits like proper weight, diet, and no…
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Health
Drinking Too Much Tea or Coffee? These Health Problems May Follow!
With the monsoon season approaching, many people find comfort in sipping hot tea or coffee while enjoying the cool showers.
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Health
How Much Water Should You Drink Daily? Experts Reveal Ideal Intake for Kidney Health
Health experts recommend that an average healthy adult should consume between 1.5 to 2 liters of water per day.
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Health
Health Alert: Prolonged Sitting Linked to Rising Heart Disease in Indian Youth
Cardiologists from the All-India Institute of Medical Sciences (AIIMS), including Dr. Ambuj Roy and Dr. Nitish Naik, have issued a…
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Health
Good Food, Sleep, and Exercise Are Key to Better Health: Government
On the occasion of World Health Day (April 7), the Government of India emphasized the importance of healthy habits such…
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Health
Just 10 Minutes of Daily Cycling Can Transform Your Health – Discover the Amazing Benefits!
In an era when vehicles were few, the humble bicycle was the primary mode of transport for many. People used…
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Entertainment
Karishma Tanna’s Healthy and Delicious Protein Shake Recipe
Maintaining a healthy lifestyle has become a priority for many celebrities, and Karishma Tanna is no exception. Recently, the actress…
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Entertainment
Gurmeet Choudhary Makes the Switch to Steel Tiffin Boxes for a Healthier and Eco-Friendly Lifestyle
Actor Gurmeet Choudhary has taken a step toward a healthier lifestyle and a more sustainable future by replacing plastic lunch…
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Health
“Boost Your Immune System and Energy Levels with a Diverse Plate”
In today's fast-paced world, maintaining a healthy lifestyle is essential, and one of the key components of a balanced diet…
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Health
India’s elderly population to reach 319 million by 2050, requires unified action: Experts
The elderly population currently stands at about 104 million in India which is projected to rise to 319 million by…
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Articles
A Handful of Almonds a Day: Natural Approach to Supporting Health in Today’s Fast-Paced Lifestyle
The Almond Board of California hosted an insightful session titled A Handful of Almonds a Day: Natural Approach to Supporting…
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Articles
How to Stay Fit and Eat Healthy on a Busy Schedule – No Compromise Needed!
Weight loss is a popular topic in the health and fitness world, with endless diets and strategies being promoted
